2B mindset

2B Mindset Releasing THIS May!

I am beyond thrilled to announce a brand new nutrition ONLY program from Beachbody that will be launching in May 2018!  Seriously where are all my emotional eaters at?? Or what about people who HATE feeling RESTRICTED or being told that they CANNOT do something or have something that they want? I know you are out there! I know that you are going to love this program for that reason. 2B Mindset is going to change your life. No matter if you are familiar with nutrition or this is the first encounter changing your habits here is a great way to JUST focus on food and crush your goals.

“I’m going to help you win the weight-loss battle once and for all!”

  —Ilana Muhlstein, MS, RDN

2B Mindset

Meet Ilana…Do you feel like dieting is a constant war between your desire to get the lean, healthy body you want and eating the food you actually enjoy?

I know exactly how that feels. Because I used to be 100 pounds heavier.

Until it finally hit me that what “diet” really means is deprivationThat was when I realized that any eating program based on deprivation would never work for me.

You see, I’ve always loved food and I love to eat large portions. What I needed was a diet that would let me eat and feel satisfied, while still helping me lose weight. There was no diet on the market like that — so I decided to create it myself.

I not only invented a solution to solve my own weight problem, so I could lose 100 pounds, I made it my career as a Registered Dietitian Nutritionist — so I could help anyone lose weight happily and learn how to keep it off for good — and still go on living my life and enjoying the foods I love.

2B Mindset

You Can Live Your Life and Still Lose Weight!

The good news is, the 2B Mindset is simple to follow. I have hundreds of success stories from clients who have lost the weight and learned how to keep it off using my methods…

I’ll teach you simple strategies to get you drinking more water (I always say, “More Water, More Weight Loss”). Veggies will become your best friend, once I show you how to prepare them. And I’ll shatter the myth that the bathroom scale is your enemy — in fact, you’re going to LOVE the scale, because I’m going to show you how to use it as a powerful weight loss tool.

Best of all, I’ll reveal the one daily habit — so simple and powerful — that it will put you in an INSTANT weight-loss mode, whenever you try it. (You’ll need to plug into the complete 2B Mindset program to get that one!)

With the 2B Mindset, you’ll live your life, you’ll eat food the way YOU like it, and you’ll go to every party, and go out to dinner with confidence, instead of feeling tension and anxiety that you’re about to derail your weight-loss progress. In fact, once you learn the 2B Mindset, those situations can actually CONTRIBUTE to your weight-loss progress.

Because, with the 2B Mindset, you’ll finally be in total control of food and your body, and you’ll have all the tools you need to reach your weight-loss goals while living a full, rich, satisfying life.

2B Mindset

Who is the 2B Mindset for?

  • Anyone who wants to lose weight — happily — so they can keep it off for good!
  • Those frustrated with the deprivation of traditional diets.
  • People overwhelmed with all the weight-loss products/info out there.
  • Anyone challenged by junk-food cravings.
  • Those for whom other diets have not been successful in the past.

Who Created the 2B Mindset?

Ilana Muhlstein is a Registered Dietitian Nutritionist—the highest standard in the field of nutrition—and earned a Bachelor of Science degree in Nutrition and Dietetics from the University of Maryland. She maintains a successful private practice in Beverly Hills and at UCLA. She’s excited about creating the 2B Mindset weight-loss program with Beachbody, which continues her mission to help people lose weight happily — and learn to keep it off. 

How many videos are there?

  • 6 videos to learn the principles
  • 5 videos to live the principles in real life
  • 6 videos with tips and strategies for every situation
  • 16 recipe videos

Can I exercise with the 2B Mindset?

Yes! Exercise is not required but is encouraged during the 2B Mindset. You should also keep drinking your Shakeology during the program.

What is the difference between 2B Mindset and Portion Fix?

The Portion Fix system is a structured, limited food intake for active people. The 2B Mindset is flexible for those struggling to exercise. It offers general guidelines with unlimited food intake using the eyeball method.

How can I find out more?

Fill out the application below!