Easy Fruit and Nut Bars

I recently discovered Lara Bars and I’m almost mad I did because – why are they so expensive?  I usually buy them when they are on sale at Target or my Kroger for a $1 a piece.  Then, I discovered that you can make your own!  And it’s TOO easy!

Three ingredients – almonds, dates (preferably Medjool) and another dried fruit.  I used raisins.  But apricots, cherries, even cranberries would be great and give you all sorts of different flavor options!  The dates I found at Publix, they have these shelves underneath their produce and I just happened to be looking down.  $3.99 for a nice size plastic tub – I was able to make bars 3 different times with that amount and have about 1/2 cup leftover!

Easy Fruit and Nut Bars

Yield: 8 bars

1 cup almonds
1 cup raisins
1 cup pitted, dried dates (Medjool dates)
2 tablespoons mini chocolate chips (optional)

Combine the almonds, raisins and dates in a food processor. Pulse a few times to break them up. Process continually for 30 seconds. Scrape the edge of the bowl.

Process continually for 1-2 minutes until a ball is formed. If using chocolate chips, add with about 30 seconds left so they don't get completely chopped up.

Dump mixture into an 8 x 8-inch baking pan and press down firmly to form an even layer. Chill for 1 hour or overnight. Cut into 8 large bars or 16 squares. Keep bars in fridge for a few weeks or in the freezer for up to 3 months.

http://simplycleanandfitmom.com/chocolate/easy-fruit-and-nut-bars/

(Source: Adapted from the kitchn)


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