Have you ever done a Barre workout?? I have done a couple at home – you might not know that Beachbody On Demand already has 3 Barre workouts. Two can be found under The 20’s (Erika) and Autumn has Barre Legs, which can be found under the original 21 Day Fix. I loved them! And it’s exactly why I was so incredibly excited (as SO many of us are!!) that Barre Blend is coming to BOD in January!!
Barre workouts have been one of the hottest fitness trends for years, with loyal fans loving the way they sculpt and tone without lots of impact…all the while improving posture and flexibility.
The dance-inspired moves are fun yet challenging, and they make you feel just a little more graceful. What if you could get the best barre workout — taught in real-time, just like in a studio — without leaving home?! Check this out…
What Is Barre Blend?
Barre Blend is a new low-impact, high-intensity, and high-energy workout program from Beachbody’s very own barre expert, professional dancer, and 3 Week Yoga Retreat co-creator Elise Joan.
Elise has created the perfect fusion of ballet barre, Pilates, and cardio interval training, designed to help you burn fat and create a lean, toned physique.
WHAT TO EXPECT
A low-impact, high-intensity full body workout that can be done with or without a barre. A sturdy chair works too!
- FREE sample workout available NOW
- 2 prep workouts – 20-min Classic Full Body Blend and 20-min Cardio Blend
- 60 day program, 5 workouts per week broken into 4 phases. The moves and difficulty level change every 2 weeks.
- 5 Bonus 10-minute enhancement workouts for extra toning.
- 3 Recovery workouts
Every workout is different – all 60 days – and shot in real time, which makes you feel like you’re actually IN a high-end barre studio. And all without leaving your house – which for busy moms, this is PERFECT.
I have done a few of the workouts (Coaches have access to the first 10 as a trial period until 12/15) and let me just tell you…I was SHOCKED at how much I was sweating and by how much my legs (and shoulders and core) were burning. In just 30 minutes!!
When can you get Barre Blend?
VIP Early Access goes on sale December 16, 2019 and will be streamed on Beachbody On Demand for VIP Early Access holders. Existing Team Beachbody Coaches and NEW enrolling Coaches can order December 3-15 and get the first 10 workouts to try…and you’ll be invited to Elise Joan’s Coach Only Exclusive group.
PACKAGES AVAILABLE – don’t have a subscription to BOD yet? Check out these for the most bang for your buck. ALL Barre Blend challenge packs are $20 off for a limited time.
Do you already have BOD…but want early access and need Shakeology or the Performance Line?
VIP Early Access begins streaming on January 13. Also, this workout will NOT be available on Beachbody On Demand, for all subscribers, until June 2020. You’ll absolutely want to get VIP Early Access – no DVDs.
I will coach you through your fitness AND nutrition! You will not only get results…but you’ll KEEP THEM! Ready to chat? Follow this link to fill out my application and I’ll be in touch in 24 – 48 hours!