80 Day Obsession is Beachbody’s newest, and most intense program in a long time. Those up for the challenge WILL see amazing results, which I got to see first hand from my good friends in the initial test group. Check out these before and afters as you read through! We will kick off the program […]
Are you hesitant and maybe not exactly ready to go full-throttle just yet into a fitness routine? Are you finally done making excuses and just don’t know where to start? I get it. I’ve been there. That is why I am SO excited that Beachbody created Clean Week. The absolute BEST beginner Beachbody program. Clean […]
I love this summery, fresh salad. And even though I would love nothing more than to experience some fall-like weather, it’s still pretty hot here in the South and it may not cool down for quite a few more weeks. In the meantime, I’ll keep enjoying some of my favorite summer foods – like this […]
I love this recipe. This is my go-to banana bread recipe. We typically add chocolate chips (we love Enjoy Life) because that’s what the kids like best, but I think, they liked this recipe for blueberry banana muffins recipe just as much! That makes this momma pretty happy… I’ve been making this recipe in muffin form […]
It’s been awhile, but we are going BACK TO BASICS with the program that has helped so many of my challengers learn how to eat clean and ditch the diet cycle…the 21 Day Fix! Brand new group, new recipes, new meal plans. My goal – to teach you how to make changes that last long […]
Ok so I went a little overboard with the fruit on my last trip to the grocery store. As I was chopping and washing all of it – which is what I do first thing so it’s easy for the kids to grab during the week – I realized I just had a ton! And […]
In case you missed it, Shaun T released Shaun Week on June 12th and it was AWESOME! Seven days of cardio, core, strength and lots of sweat. This was released EXCLUSIVE for Beachbody On Demand customers. And if you DID miss it, I have great news… Shaun T JUST released a 30-day schedule using those 7 […]
It’s summer!! ☀️ And living a life of BALANCE means having fun and enjoying myself while maintaining this healthy and fit lifestyle the best we can! Memorial Day weekend was a blast and I definitely indulged with LOTS of yummy food. This week I’ve gotten back on track with making smart choices and my workouts. It’s […]
So it’s the first week of summer break and that’s not always easy. Getting out a of routine and into a non-routine (truth!) is hard!! For the mom and kids, right?? So I’ve been trying to keep them busy and yesterday, my oldest asked if we could bake cookies. To which I replied, yes!! But […]
I don’t think that these cookies could get ANY easier. The kids gobbled them up and I would honestly recommend doubling this batch when you make them! These 3-ingredient cookies are yummy, easier and healthy (shhhhh…don’t tell the kids). Bananas, oats, and raisins or chocolate chips. THAT IS IT. Stir and bake!!! Incredibly easy and […]
