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  • Recipes
    • Clean Eating Recipes
      • Appetizers, Dips and Sides
      • Breakfast
      • Crock Pot
      • Desserts
      • Fixate Recipes
      • Main Dishes
      • Shakeology
        • Chocolate Shakeology
        • Vanilla Shakeology
    • Appetizers, Dips and Sides
    • Beverages
    • Breakfast
    • Crock Pot
    • Cooking for Baby
      • Baby 4-6 months
      • Baby 6-8 months
      • Baby 8-11 months
    • Desserts
      • Brownies, Bars and Blondies
      • Cakes and Cupcakes
      • Cheesecake and Pies
      • Chocolate
      • Cookies
      • Ice Cream and Frozen
      • Peanut Butter
      • Pumpkin
    • Fruit
    • Granola Bars and Granola
    • Holidays
    • Main Dish
      • Chicken and Turkey
      • Grilling
      • Pasta and Rice
      • Pizza
      • Pork
      • Salads
      • Sandwiches and Wraps
      • Seafood
      • Soup
    • Quick Breads and Muffins
    • Sauces, Marinades and Condiments
    • Snack Mixes and Popcorn
    • Veggies
    • Yeast Breads
  • Beachbody On Demand
  • Shakeology
  • Join our Team
    • Apply
    • Beachbody UK Launch
    • Coaching {Blog Posts}
    • Contact Me
  • Fitness Blog
    • My Transformations
      • 3-Day Refresh
      • 80 Day Obsession
      • The Master’s Hammer and Chisel
      • T25
    • 3-Day Refresh
    • PiYo
  • Meal Plans
    • 21-Day Fix
    • 22 Minutes Hard Corps
    • 80 Day Obsession
    • Core de Force
    • Hammer and Chisel
    • Nutrition to the Max {Insanity Max:30}

Author: Brooke Griffin

  80 Day Obsession Results – Phase One

February 23, 2018February 23, 2018 by Brooke Griffin
80 day obsession results

Here goes nothin’… My 80 Day Obsession results from Phase One – the first 4 weeks! I started this program when I was 2 1/2 months postpartum (baby #4). I had starting back working out four weeks prior to this, trying different things on Beachbody On Demand until A Little Obsessed released on 12/20. I […]

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  80 Day Obsession Meal Plan – Week 1

January 27, 2018 by Brooke Griffin
80 day obsession meal plan

I have not been this nervous and excited about a program since almost 4 years ago when I was starting T25 as my very first program ever. I’ve been talking about it for weeks. We’ve been prepping for it for weeks. And now it’s time. 80 Day Obsession is here! I NEED this program. I […]

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  80 Day Obsession Program Bundles are HERE!!!

January 7, 2018 by Brooke Griffin
80 Day Obsession

My Prepare to Be Obsessed challenge group has been LOVING A Little Obsessed and we are so pumped for 80 Day Obsession!! We are READY. I am absolutely so excited for this program to be released.  I know its going to transform my mind, my body and we are all going to realize that we […]

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  80 Day Obsession Prep Group – Join NOW!

December 5, 2017December 5, 2017 by Brooke Griffin
80 day obsession

80 Day Obsession is Beachbody’s newest, and most intense program in a long time. Those up for the challenge WILL see amazing results, which I got to see first hand from my good friends in the initial test group. Check out these before and afters as you read through! We will kick off the program […]

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  Clean Week: 7-day Intro into Fitness and Nutrition

September 26, 2017June 7, 2019 by Brooke Griffin
clean week

Are you hesitant and maybe not exactly ready to go full-throttle just yet into a fitness routine? Are you finally done making excuses and just don’t know where to start? I get it. I’ve been there. That is why I am SO excited that Beachbody created Clean Week. The absolute BEST beginner Beachbody program. Clean […]

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  Cucumber Tomato Avocado Salad

September 8, 2017June 9, 2019 by Brooke Griffin
cucumber tomato avocado salad

I love this summery, fresh salad. And even though I would love nothing more than to experience some fall-like weather, it’s still pretty hot here in the South and it may not cool down for quite a few more weeks. In the meantime, I’ll keep enjoying some of my favorite summer foods – like this […]

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  Blueberry Banana Muffins

August 8, 2017June 9, 2019 by Brooke Griffin
blueberry banana muffins

I love this recipe. This is my go-to banana bread recipe. We typically add chocolate chips (we love Enjoy Life) because that’s what the kids like best, but I think, they liked this recipe for blueberry banana muffins recipe just as much! That makes this momma pretty happy… I’ve been making this recipe in muffin form […]

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  21 Day Fix challenge – NEW group, NEW recipes, NEW meal plans!

July 28, 2017June 9, 2019 by Brooke Griffin
21 day fix

It’s been awhile, but we are going BACK TO BASICS with the program that has helped so many of my challengers learn how to eat clean and ditch the diet cycle…the 21 Day Fix! Brand new group, new recipes, new meal plans. My goal – to teach you how to make changes that last long […]

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  Summer Fruit Salad

July 4, 2017July 4, 2017 by Brooke Griffin
summer fruit salad

Ok so I went a little overboard with the fruit on my last trip to the grocery store. As I was chopping and washing all of it – which is what I do first thing so it’s easy for the kids to grab during the week – I realized I just had a ton! And […]

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  Shaun Week was AWESOME! Who’s in for Shaun Month??

June 19, 2017June 19, 2017 by Brooke Griffin

In case you missed it, Shaun T released Shaun Week on June 12th and it was AWESOME! Seven days of cardio, core, strength and lots of sweat. This was released EXCLUSIVE for Beachbody On Demand customers. And if you DID miss it, I have great news… Shaun T JUST released a 30-day schedule using those 7 […]

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About me

Hi!! My name is Brooke Griffin -- I'm a wife, busy mom of 4 kids and 3 dogs, a health and fitness coach, business mentor and social media enthusiast. Just trying to live my healthiest life through the inevitable chaos that ensues every day!!

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