If you are a Beachbody on Demand subscriber, this is turning out to be a fantastic year for you!! In January we had the release of 80 Day Obsession, and now available…LIIFT4. A BRAND NEW program from Super Trainer Joel Freeman – one that will help you shred and tone like never before in just 30-4o […]
So I’ve been coaching for almost 3 years…would you believe me if I told you I NEVER completed a full round of the 21 Day Fix? I’ve followed the nutrition for years because it pairs so well with any program I’m doing. Well, this week that changes! Day one was today. Not going to lie, […]
This week I am starting my prep for Core de Force – a new MMA program from trainers Joel and Jericho. It releases 11/1 and details are in this post! I cannot wait. P90X3 MMX is my favorite workout of all time so I’m going a little crazy over the launch of Core de Force. […]
This is my LAST week of Country Heat! Monday and Tuesday I’ll do my last two workouts and that’s it! I’ve had SO much fun with this program and am adding people to my accountability group every Monday this month (challenge group enrollment form is at the bottom of the post). In addition to that, […]
I started Country Heat last week and flew by the seat of my pants with my meal plan. This week it’s time to take action and go ALL IN!! The truth is, I was skeptical of this program…for ME. I was nervous to stop using weights! But this first week, my legs and abs were […]
Crazy that we are already at week 12 of P90X3! So proud of my husband as he has never made it past week 1 (or 2)…just goes to show you that accountability works. Plus he got in a routine of getting up early with me and it’s been a lot of fun working out together. […]
I started P90X3 a few weeks ago with my husband and yesterday we started week 4! So proud of him as he has never made it past week 1 (ok or maybe 2)…it just goes to show you that accountability works! Plus he got into a routine getting up early for me and it’s been […]
Haha that’s kind of confusing right? 21-Day Fix meal plan for a 22 Hard Corps/P90X3 Hybrid? Ok so here’s the thing…I will never not follow the 21-Day Fix meal plan because of how awesome it is and how amazing it makes me feel. It’s SO simple and I know I’m getting the right balance of […]
Week 6 of my Body Beast/21-Day Fix Extreme hybrid started this week. Body Beast is unlike anything I’ve done so far and if this doesn’t prepare me for Hammer and Chisel I don’t know what will! My team and I have already decided we will be running an EXCLUSIVE TEST group for Hammer and Chisel […]
I don’t know about you, but I’m very much looking forward to getting back on track tomorrow with the 21-Day Fix meal plan. I haven’t missed a workout all week, but food choices have definitely been poor. I enjoyed every minute of it and don’t regret a THING! Week 4 of my Body Beast/21-Day Fix […]
