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  • Recipes
    • Clean Eating Recipes
      • Appetizers, Dips and Sides
      • Breakfast
      • Crock Pot
      • Desserts
      • Fixate Recipes
      • Main Dishes
      • Shakeology
        • Chocolate Shakeology
        • Vanilla Shakeology
    • Appetizers, Dips and Sides
    • Beverages
    • Breakfast
    • Crock Pot
    • Cooking for Baby
      • Baby 4-6 months
      • Baby 6-8 months
      • Baby 8-11 months
    • Desserts
      • Brownies, Bars and Blondies
      • Cakes and Cupcakes
      • Cheesecake and Pies
      • Chocolate
      • Cookies
      • Ice Cream and Frozen
      • Peanut Butter
      • Pumpkin
    • Fruit
    • Granola Bars and Granola
    • Holidays
    • Main Dish
      • Chicken and Turkey
      • Grilling
      • Pasta and Rice
      • Pizza
      • Pork
      • Salads
      • Sandwiches and Wraps
      • Seafood
      • Soup
    • Quick Breads and Muffins
    • Sauces, Marinades and Condiments
    • Snack Mixes and Popcorn
    • Veggies
    • Yeast Breads
  • Beachbody On Demand
  • Shakeology
  • Join our Team
    • Apply
    • Beachbody UK Launch
    • Coaching {Blog Posts}
    • Contact Me
  • Fitness Blog
    • My Transformations
      • 3-Day Refresh
      • 80 Day Obsession
      • The Master’s Hammer and Chisel
      • T25
    • 3-Day Refresh
    • PiYo
  • Meal Plans
    • 21-Day Fix
    • 22 Minutes Hard Corps
    • 80 Day Obsession
    • Core de Force
    • Hammer and Chisel
    • Nutrition to the Max {Insanity Max:30}

Category: Coaching {Blog Posts}

  Now featured on B|blissful!

June 16, 2016June 16, 2016 by Brooke Griffin
now featured

I am SO excited right now because I’ve been asked to be a monthly (maybe more if time allows) contributor, as a health and wellness expert, on a super cool site – I’m now featured on B|blissful! TRUTH (and it made me chuckle).  Danielle, the founder, and I connected on Instagram and our values are so […]

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  Become a Beachbody Coach on my team ~ help wanted!

May 12, 2016May 16, 2016 by Brooke Griffin

This week I was chosen for an amazing opportunity – to be part of an exclusive, invitation only group for Coaches, led by MY Coach’s Coach (and one of the co-founders of our big big team – whew! Let’s just say it’s kind of a big deal ?). This group is designed to help me […]

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  Make Fitness Your Business ~ Join My Coach Expo!

February 21, 2016February 23, 2016 by Brooke Griffin
beachbody coach expo

Almost two years ago I started on my journey of health and fitness because I was a stay-at-home mom who was desperate for a change in her lifestyle. Not my LIFE, my lifestyle. Here I was, doing exactly what I had always wanted by staying home with the kids and I was almost too exhausted […]

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  Beachbody Coach Types – Which One is Right for You?

March 20, 2015February 23, 2016 by Brooke

I’ve been a Beachbody coach for almost 11 months and in that time, I’ve talked to a lot of people about coaching.  The biggest push-back I get?  “I could never do what you do!”  First of all, yes, YES you can, but secondly, there are different levels of coaching that I don’t think most people […]

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  Join Us For a Beachbody Coaching Expo!

January 3, 2015February 23, 2016 by Brooke Griffin

I’ve been a Beachbody coach for almost 8 months.  This morning, MY Beachbody coach, and friend Jamie, sent me a text saying that she was looking over her numbers and noticed something pretty cool.  A year and 4 months ago, she was making exactly what I am making as a coach.  And now…wait for it… […]

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  How and Why I Became a Beachbody Coach

September 25, 2014October 11, 2015 by Brooke Griffin

I recently became a Beachbody coach (well, 5 months ago – where has the time gone?) and I felt that it was time to share my story!  Back in April, my friend, and now coach and mentor posted on Facebook that she was doing a ‘Sneak Peek’ into coaching.  I don’t know what possessed me…the […]

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About me

Hi!! My name is Brooke Griffin -- I'm a wife, busy mom of 4 kids and 3 dogs, a health and fitness coach, business mentor and social media enthusiast. Just trying to live my healthiest life through the inevitable chaos that ensues every day!!

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