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      • Baby 4-6 months
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      • Cakes and Cupcakes
      • Cheesecake and Pies
      • Chocolate
      • Cookies
      • Ice Cream and Frozen
      • Peanut Butter
      • Pumpkin
    • Fruit
    • Granola Bars and Granola
    • Holidays
    • Main Dish
      • Chicken and Turkey
      • Grilling
      • Pasta and Rice
      • Pizza
      • Pork
      • Salads
      • Sandwiches and Wraps
      • Seafood
      • Soup
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Category: Hammer and Chisel Meal Plans

  Hammer and Chisel Meal Plan ~ Week 8

February 22, 2016September 25, 2016 by Brooke Griffin

LAST WEEK of Hammer and Chisel!!!  Whoa that went fast.  I am following it up with the 30-Day Hammer schedule.  I am so in love with this program!! It was tough and so challenging but that is exactly what I was looking for. Did you know that the Hammer and Chisel meal plan follows the same […]

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  Hammer and Chisel Meal Plan ~ Week 7

February 14, 2016 by Brooke Griffin
hammer and chisel meal plan

Just 2 weeks left in Hammer and Chisel!  Crazy!!  Already trying to figure out what to do next and I’m pretty certain I’m going to follow the 30-day Hammer schedule.  I am so in love with this program!! It’s tough and so challenging but that is exactly what I am looking for…seeing lots of changes […]

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  Hammer and Chisel Meal Plan ~ Week 5

February 1, 2016February 14, 2016 by Brooke Griffin
hammer and chisel meal plan week 5

Halfway through Hammer and Chisel already!  Week 5 starts today.  I am so in love with this program!!  It’s tough and so challenging but that is exactly what I am looking for…seeing lots of changes already so far. Did you know that the Hammer and Chisel meal plan follows the same color coded portion control […]

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  Hammer and Chisel Meal Plan ~ Week 4

January 25, 2016January 27, 2016 by Brooke Griffin
hammer and chisel meal plan week 4

It’s week 4 of Hammer and Chisel already!  I am so in love with this program!!  It’s tough and so challenging but that is exactly what I am looking for…seeing lots of changes already so far. Did you know that the Hammer and Chisel meal plan follows the same color coded portion control containers as the […]

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  Hammer and Chisel Meal Plan ~ Week 2

January 13, 2016January 24, 2016 by Brooke Griffin
Hammer and Chisel Week 2 Meal Plan

Week 2 of Hammer and Chisel begins this week!  This program is unlike anything I have ever done and I know it’s absolutely going to change me.  It’s tough and so challenging but that is exactly what I am looking for! Did you know that the Hammer and Chisel meal plan follows the same color […]

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  Hammer and Chisel Meal Plan ~ Week 1

January 4, 2016January 25, 2016 by Brooke Griffin
hammer and chisel meal plan week 1

Well, it’s on…Hammer and Chisel started TODAY!! My husband is actually joining me…what?? So excited to begin this program. Did you know that the Hammer and Chisel meal plan follows the same color coded portion control containers as the 21-Day Fix? So I did not even have to drastically change up my meal plan from […]

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About me

Hi!! My name is Brooke Griffin -- I'm a wife, busy mom of 4 kids and 3 dogs, a health and fitness coach, business mentor and social media enthusiast. Just trying to live my healthiest life through the inevitable chaos that ensues every day!!

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