Here goes nothin’… My 80 Day Obsession results from Phase One – the first 4 weeks! I started this program when I was 2 1/2 months postpartum (baby #4). I had starting back working out four weeks prior to this, trying different things on Beachbody On Demand until A Little Obsessed released on 12/20. I […]
“It’s not just about getting chiseled. It’s about being healthy. Pushing yourself a little bit harder. Being better than you were yesterday.” Autumn said this in the second to last workout of the program and it was not the first time I heard it (workouts were repeated) but it was the first time I HEARD […]
Thanksgiving week was…how shall I put this…maybe a little TOO fun. My in-laws were visiting as they do every Thanksgiving and while I knew that I was going to indulge here and there and then on Thanksgiving day, what I didn’t expect was that I was going to completely derail from my fitness goals. Because […]
I did it! I just recently completed all 10 weeks of Focus T25 and let me just say, I feel amazing. The workout, plus drinking Shakeology daily, plus eating clean (most of the time!) AND the support from my accountability group is the perfect equation for RESULTS! Shaun T. (Hip Hop Abs, Insanity) designed T25 […]
