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Category: Nutrition to the Max

  Insanity Max:30 Meal Plan: March 9, 2015

March 11, 2015January 18, 2016 by Brooke Griffin

I’m in my last week of Insanity Max:30!  It’s kind of bittersweet.  I’m excited to graduate and start a new program, but I will miss it.  I will absolutely repeat it in the near future.  And I have to say, if I can do it, ANYONE can.  Feeling stronger and better than I ever have! Here […]

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  Insanity Max:30 Meal Plan: March 2, 2015

March 1, 2015January 18, 2016 by Brooke Griffin

Week 7 of Insanity Max:30 starts tomorrow!  Honestly, if someone had told me a year ago that I would be 2 weeks away from completing a program with the word “insanity” in it, I would have laughed in their face.  It has flown by…and truly, if I can do it, ANYONE can.  Feeling stronger and […]

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  Insanity Max:30 Meal Plan: February 23, 2015

February 24, 2015January 18, 2016 by Brooke

Last week was suppose to be week 3 of my husband and I following the Nutrition to the Max (21-Day Fix) meal plans, but in all honesty, it was NOT a good week!  My body was tired and I only worked out 3 out of my 6 days.  I was in a funk – and […]

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  Insanity Max:30 Meal Plan: Week of February 16, 2015

February 16, 2015January 18, 2016 by Brooke Griffin

I am about to start month 2, week 2 of Insanity Max:30, and boy is it tough!!  But I am getting stronger and building muscle which is exactly what I am looking for.  This is my third week of following the Nutrition to the Max food plan, but you can also use this if you are […]

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  Insanity Max:30 Meal Plan: Week of February 9th, 2015

February 9, 2015January 18, 2016 by Brooke Griffin

My husband and I are about to start Month 2 of Insanity Max:30, but this is only our second week of following the Nutrition to the Max plan.  You can also use this if you are following the 21-Day Fix!  Each color represents a different food, or a different color coded container. {Click the picture […]

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  Insanity Max:30 Meal Plan: Week of February 2, 2015

February 2, 2015January 18, 2016 by Brooke Griffin

This week is a LOT different than the meal plan that I posted last week.  Today I’m starting the Insanity Max:30 Nutrition to the Max plan!  It is essentially the 21-Day Fix meal plan, which is why different foods are in different colors.  There are a couple of reasons I’m doing this…first one being that […]

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About me

Hi!! My name is Brooke Griffin -- I'm a wife, busy mom of 4 kids and 3 dogs, a health and fitness coach, business mentor and social media enthusiast. Just trying to live my healthiest life through the inevitable chaos that ensues every day!!

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