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Category: Shakeology

  Pumpkin Spice Shakeology – it’s BACK!!

August 15, 2019August 15, 2019 by Brooke Griffin
pumpkin spice shakeology

I know – it’s a MILLION degrees outside. And while most of us are still enjoying the pool and summer, this oppressive heat has got me dreaming of fall…anyone else?! If you answered yes, listen up because I have BIG NEWS. Once again, in VERY limited quantities, the biggest flavor of the fall season is […]

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  Pumpkin Spice Shakeology – COMING SOON!!!

August 16, 2018August 15, 2019 by Brooke Griffin
pumpkin spice shakeology

I can’t keep it secret any longer!! For the first time ever and in VERY LIMITED quantities, the biggest flavor of the Fall season is coming to Shakeology… Where are my pumpkin spice lovers?!???? Starting on September 17th, 2018 in the U.S. and on October 11th, 2018 in Canada, you can order Vegan Pumpkin Spice Shakeology in 14 single-serve packet boxes […]

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  Protein Packed No Bake Sugar Cookie Bites

May 26, 2017May 26, 2017 by Brooke Griffin
no bake sugar cookie bites

So it’s the first week of summer break and that’s not always easy. Getting out a of routine and into a non-routine (truth!) is hard!! For the mom and kids, right?? So I’ve been trying to keep them busy and yesterday, my oldest asked if we could bake cookies. To which I replied, yes!! But […]

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  Protein Packed Cookie Dough Bites

January 22, 2017January 22, 2017 by Brooke Griffin
cookie dough bites

Ah! I love when I find a healthy, EASY dessert-like recipe that my kids can’t get enough of. These protein-packed chocolate chip cookie dough bites were a hit with the family! An easy, grab on-the-go snack that will give them tons of GOOD energy. I started this batch and only did about 1/2 cup milk. […]

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  Oatmeal Cookie Shakeology

January 28, 2015January 28, 2015 by Brooke Griffin

My newest obsession!  And actually it’s amazing with chocolate shakeology too.  This is VERY filling and kept me full for way longer than usual.  You have to try it!!

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  Meal Plan: Week of January 25, 2015

January 26, 2015March 13, 2015 by Brooke Griffin

I have a confession to make…as much as I preach about meal planning and prepping and how important it is, I didn’t make the time to get it done last weekend.  I pretty much flew by the seat of my pants until Wednesday when I thought, this is crazy!  So I took a mid-week trip […]

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  Salted Caramel Chocolate Shakeology

January 12, 2015January 20, 2015 by Brooke Griffin

Hands down one of my absolute favorite ways to use chocolate Shakeology!  Caramel extract can be hard to find…the only place I have ever found it was at Walmart. PrintSalted Caramel Chocolate Shakeology Serving Size: 1 1 scoop chocolate Shakeology 1 cup skim or almond milk 1 teaspoon caramel extract dash of sea salt 1/2 […]

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About me

Hi!! My name is Brooke Griffin -- I'm a wife, busy mom of 4 kids and 3 dogs, a health and fitness coach, business mentor and social media enthusiast. Just trying to live my healthiest life through the inevitable chaos that ensues every day!!

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