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Category: Uncategorized

  Peppermint Mocha Shakeology is ALMOST here!!

October 26, 2019December 11, 2019 by Brooke Griffin

YES, you read that right! Mark your calendars because Peppermint Mocha Shakeology will be available for purchase, in the US and Canada on November 1st! I mean, what’s more festive than peppermint and chocolate combined?? Now, you can enjoy the flavors of the holidays without derailing your fitness goals! Why Peppermint Mocha Shakeology? Now you […]

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  Morning Meltdown 100 – Details and Prep Group Info!

June 12, 2019June 12, 2019 by Brooke Griffin
Morning meltdown 100

I’ve been a coach for 5 years and if there is one thing we can count on, it’s a new program EVERY July. If you asked me to describe, in one word, the program that is launching in 5 weeks, Morning Meltdown 100…that word would be BADASS. I mean, this picture just screams it.  It’s […]

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  Beachbody On Demand ALL-Access Pass ~ April SPECIAL DEAL!

April 5, 2017 by Brooke Griffin

Question…what do you think YOU could accomplish with unlimited access to Beachbody’s entire library of programs for a YEAR?? This subscription even includes immediate access to the 3 NEW programs that are releasing this year. How about not having to pay for another program for as long as you keep the subscription? This is what […]

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  Hammer and Chisel Meal Plan ~ Week 5

February 1, 2016February 14, 2016 by Brooke Griffin
hammer and chisel meal plan week 5

Halfway through Hammer and Chisel already!  Week 5 starts today.  I am so in love with this program!!  It’s tough and so challenging but that is exactly what I am looking for…seeing lots of changes already so far. Did you know that the Hammer and Chisel meal plan follows the same color coded portion control […]

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  Coconut Peanut Butter Granola Bars

July 17, 2014September 17, 2015 by Brooke

I’m addicted to making granola bars!!  So easy and my kids LOVE them.  I’m always looking for new add-ins and flavors.  These are ridiculously good.  I cut them into mini squares and they were perfect for my little ones.  P.S. these are made with all clean eating ingredients (except for the chocolate chips, which you […]

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  Chocolate Sugar Cookies

July 2, 2014September 17, 2015 by Brooke

I love a good chewy sugar cookie.  One that you can really sink your teeth into but is soft in the middle and so buttery.  If you’re like me, who also is a chocolate fanatic, you’ll love these cookies!     I have been sticking to healthier treats for our family, but I saw these […]

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  Barbecue Chicken Cobb Salad

June 11, 2014September 17, 2015 by Brooke

A healthy, hearty salad that is also pretty gorgeous if I don’t say so myself!  Loaded with tons of good for you ingredients – chicken, eggs, avocado, veggies and black beans. We ended up using bottled Ranch dressing to top this.  If you want to make this even healthier, feel free to try your hand […]

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  Homemade Bubbles and How to Make a Bubble Snake

June 5, 2014September 17, 2015 by Brooke

It’s summer and it is the first week that we had no preschool, no camp and really nothing going on.  Time for projects!  Luckily, months ago, I had started a board on Pinterest, called appropriately, “Keeping the kiddos busy”.  So, my 4-year old and I started looking at some of the things I pinned and […]

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  Homemade Bubbles and How to Make a Bubble Snake

June 5, 2014 by Brooke

It’s summer and it is the first week that we had no preschool, no camp and really nothing going on.  Time for projects!  Luckily, months ago, I had started a board on Pinterest, called appropriately, “Keeping the kiddos busy”.  So, my 4-year old and I started looking at some of the things I pinned and […]

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  Double Layer “Dirt” Cake

February 19, 2013September 17, 2015 by Brooke

I have been dreaming of this cake for the past couple of weeks.  I originally envisioned it being one of those “poke” cakes, but my 13 x 9-inch pan was already being used for the lasagna we were having for dinner!  So I had no choice but to do 2 round cake pans.  This is […]

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About me

Hi!! My name is Brooke Griffin -- I'm a wife, busy mom of 4 kids and 3 dogs, a health and fitness coach, business mentor and social media enthusiast. Just trying to live my healthiest life through the inevitable chaos that ensues every day!!

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